Please check with your insurance company before attending your appointments in order to have a clear understanding of your mental health benefits, copays, deductibles, etc.

If you would like to use insurance, please contact me and I would be happy to verify your benefits to see if your sessions can be covered. Please note I would need your insurance provider and policy details.

Some insurance plans will have out-of-network benefits that can cover a percentage of therapy costs. If I’m not in-network with your insurance company, I can provide a detailed receipt called a Superbill, for you to submit for possible reimbursement.

Please contact your insurance company for more information about whether or not out-of-network benefits could be a viable option for you.

I also work with clients who pay privately, which is done with Stripe via Simple Practice.

Rates & Insurance

Services

Individual Therapy (Adults 18+): Whether you are struggling with anxiety, depression, life changes, trauma, stress, and other mental health challenges, individual therapy can be a great tool for personal growth.

  • Individual Therapy Sessions (50-55 minutes): $150

Couples Therapy: If you and your partner have been struggling with connection and lack of intimacy, consider couples therapy. In the therapy room, we can explore the relationship dynamics and improve your bond. In couples therapy, the relationship is considered “the client”.

  • Couples Therapy Session (50-55 minutes): $200

Sex Therapy: With a specialization in sex therapy, you can expect to work on any and everything related to sex and sexuality. The goal is for you to feel pleasurable and satisfied with your overall sexual health.

Please note: 75-minute and 90-minute individual or couple sessions may be available at an additional fee.

I also provide sex education sessions and workshops. Please reach out through my email (thalissa@holisticapproachtherapy.com) or through my contact form for more information.

Modalities & Frameworks:

For Individuals:

  • Sex Therapy

  • Adjustment Issues

  • Anxiety

  • Life Transitions

  • Hispanic/ Latine Issues

  • Relationship Issues

  • Trauma

  • Gender and Sexual Identity

Existential Therapy:

Focuses on exploring meaning, choice, freedom, and responsibility in one’s life. It supports you in navigating life’s uncertainties, values, and transitions while cultivating a deeper sense of authenticity and purpose.

Feminist Therapy:

Centers the impact of power, gender, and social systems on personal experiences. It emphasizes empowerment, collaboration, and validating lived experiences while addressing how societal inequities influence mental health and well-being.

Integrative Therapy:

I draw from these multiple therapeutic approaches to tailor treatment to your specific needs. This approach helps me support you through a holistic and individualized process.

For Couples:

  • Sex Therapy

  • Desire Discrepancies

  • Improving Connection

  • Cultural Issues

  • Relationship Issues

  • Resolving Conflict

  • Improving Communication

  • Rebuilding Trust

Coherence Therapy:

An experiential, neuroscience-informed approach to emotional change. It doesn’t focus on challenging your thoughts, correcting your beliefs or changing your thoughts. Instead, it helps you discover why your symptom exists in the first place.  We uncover the emotional learnings at the root of your symptoms, we try to help you discover the emotional necessity of the symptom, and then gently guide your brain through the process of letting go.

Compassion-Focused Therapy:

Supports you in developing kindness for yourself, emotional safety, and understanding, especially in the presence of shame or self-criticism. This approach helps you learn to respond to your struggles with compassion rather than judgment, fostering resilience and emotional balance.

Therapeutic Specialties:

Multicultural Therapy:

Recognizes the importance of culture, identity, and lived experience in shaping mental health. This approach honors diversity and attends to cultural strengths, systemic influences, and intersectionality within the therapeutic process.

Book a consultation call

I offer a free 15 minute call to make sure my services are the right fit for you