Are sessions in person or virtual?

I currently only offer virtual therapy sessions and coaching sessions. You must be residing in Florida to receive therapy services from me, whereas coaching is available to people located anywhere in the USA. I use a HIPAA-compliant platform (SimplePractice), which is easily accessible from a computer, phone, or tablet.

Do you accept insurance?

Yes, I do accept insurance. Feel free to reach out with your insurance details, and I’ll check your coverage and let you know what’s possible. If I’m not in-network with your plan, I can also provide a Superbill that you can submit for potential out-of-network reimbursement. I also work with private pay clients if that’s a better fit for you.

What if I’m too embarrassed/not ready to talk about something?

Please know that I’ll always do my best to meet you where you are. We’ll explore whatever’s coming up at a pace that feels right for you. If something doesn’t feel ready to be talked about, that’s completely okay; we’ll take things step by step.

Are sessions confidential?

Confidentiality is a big part of therapy, and I take it seriously. What we talk about stays between us, with a few exceptions (like if there’s a risk of harm to yourself or others, or in cases of abuse/neglect). I’ll go over all of that in our first session so you know exactly what to expect.

What if we don’t vibe?

Totally fair question! Finding a therapist you click and connect with is really important. I do my best to build a strong, supportive relationship, but if it doesn’t feel like the right fit, no worries at all. Just let me know, and I’ll gladly help you find someone who might be a better match or offer referrals.

Do you have a cancellation policy?

Yes, I require at least 24 hours advance notice to cancel appointments. If you notify me less than 24 hours before the appointment, you are required to pay the full cost of the session or meeting.

Do you offer a sliding scale?

Yes! When I’m able to, I negotiate my rates. Check with me to see if I have sliding scale slots available.

What are your business hours?

I typically work Monday-Thursday from 10AM-7PM. If you reach out Friday-Sunday, those days are not considered business hours, and I might not respond to your inquiry until the next business day. If you are experiencing a crisis or medical emergency, please call 911 or 988 and/or go to your nearest emergency room.

What are your session availabilities?

I offer appointments from Mondays - Thursdays; no Fridays or weekend availability at this time. Please reach out and we can schedule a time that works best for you.